Breakfast :200 String Cheese 60, Meat 35, Bread 140


Lunch 707: Pancakes 270, Croissants 200, Syrup 25, Sausage 57, Eggs 150


Snack 200: Croissants 200


Dinner 325: Tuna Helper 325


Snack 230: Bread 140, Peanut Butter 50, Jam 40


Total 1662

Breakfast 60: Light String Cheese 60


Lunch 400: Bread 140, Mustard 10, Meat 60, Banana Peppers 10, Cheese 50, Yogurt 80, Applesauce 50

Breakfast 420: Turkey 180, Rice 150, Butternut Squash Soup 90


Lunch 180: Butternut Squash Soup 180


Snack 350: Pasta 240, Cheese 110 

Dinner 460: Pasta 350, Cheese 110

Total  1410

 

Breakfast 155: Bread 100, Banana Peppers 10, Turkey 45

Snack 30: Pizza  


Dinner 470: Turkey 180, Potatoes 180, Peach Ice Cream 110

Snack 1320: Reese's cups 210, Whatchamacallit 370, Pizza 740 

Total 1975

Breakfast 200: Brown Rice 200

Lunch 435: Bread 100, Mayo 35, Banana Peppers 10, Turkey 45, Cheese 55, Banana 100, Jello 10, Yogurt 80


Snack 400: Brown Rice 400

Dinner 430: Pancakes 270, Egg Substitute 60, Turkey Sausage 90, Salsa 10 


Dessert 240: Smoothie 240

Snack 245: Bread 100, Mayo 35, Banana Peppers 10, Turkey 45, Cheese 55

Total 1950

Snack 170: Biscuit 170


Snack 170: Biscuit 170

Snack 170: Biscuit 170


Snack 80: Yogurt 80

Snack 330: Pasta 240, Cottage Cheese 90 


Dinner 630: Eggs 60, Salsa 10, Turkey Sausage 90, Cheese 55, Cottage Cheese 55, Banana 100, Drink 90, Biscuit 170


Total 1550

Breakfast 600: Sandwich 400, Chips 200

Lunch 155: Bread 100, Meat 35, Peppers 10, Mustard 10 


Snack 400: Smoothie 210, Bread 100, Meat 90

Dinner 310: Butternut Squash Soup 180, Cottage Cheese 110, Salsa 20


2nd Dinner 515: 2 Biscuits 340, Eggs 60, Salsa 20, Cottage Cheese 55, 1/2 Orange 40


Total 1980

Snack  110: Rice and Beans110


Breakfast 1410: Whopper, Dr. Pepper, Fries 1410


Snack 700: Reeses Blast 700



Total 2220

Breakfast 240: Egg Substitute 120, Salsa 20, Applesauce 100


Snack 75: Chips 75

Lunch 385: Tuna 100, Crackers 250, Mayo 35

Snack 450: Red Beans and Rice 450

Dinner 325: Lasagna 325


Snack 7: Swedish Fish 7

Total 1482

Breakfast 420: Hot Dog 200, Egg Substitute 60, Yogurt 80, Grapefruit 80


Lunch 270: Pasta 210, String Cheese 60, Pickles 0

Dinner 550: Cheese Pasta w Brocilli 250, Potatoes 150, Chips 150

Total 1240

Sunday with Nathan


We won't talk about it

Breakfast 610: Cereal 480, Milk 130

Lunch 390: Hot Dog 200, Jello 10, Yogurt 80, Salsa 10, Cottage Cheese 90 


Snack 275: Chocolate Chips 70, Ham Slices 45, String Cheese 60 Peanut Butter 100

Dinner 530: Shrimp 230, Pasta 210, Broccoli 50, Grapefruit 40

Total 1805

Breakfast 360: Rice 300, Sour Cream 40, Salsa 20


Snack 70: Chocolate Chips 70

Lunch 490: Hot Dog w/ Bun 320, Grapefruit 80, Jello 10, Yogurt 80, Pickle 0  


Dinner 270: Split pea soup 270


Snack 180: Chocolate Chips 180


Total 1370

Breakfast 700:  Way too much cereal and milk 700

Lunch 690:  Sandwich (Ham 150, Bread 180, Cheese 270, Mayonnaise 90)  

Snack 70:  Chocolate Chips 70

Dinner 605: Rice 225, Egg Substitute 60, Cod 160, Pineapple 160


Total 2065

Breakfast 410:  Rice 200, Black Beans 120, Salsa 20, Corn 70

Lunch 340: Rice 200, Egg Subsitute 60, Grapefruit 80

Snack 80: Yogurt 80

Dinner 300: Rice 200, Egg Subsitute 60, Sour Cream 20, Salsa 20

Snack 515: Ice Cream 280, Peanut Butter 95, Chocolate Chips 140


Total 1645

Snack 360:  Sandwich (Bologna 180, Bread 180, Pickles 0)

Breakfast 420:  Sandwich 250 (Turkey 70, Bread 180, Pickles 0, Mustard 0),  Yogurt 80, Jello 10, Grapefruit 80

Snack 10:  Okra 10

Lunch 320 : Sandwich (Bread 180, Cheese 80, Pickles 0, Mustard 0), Orange 60


Dinner 610:   Spanish rice 200, Refried Beans 160,  Turkey breast strips 200, Banana 30, Sour cream 20

Total: 1720

Breakfast: 120  (orange 60,  string cheese 60)

Lunch: 500  (grapefruit 80, yogurt 80, sandwich 340)

Snack: 355  (sandwich 250, banana 100, okra 5)

Dinner: 360  (turkey breast 150, rice 150, veggies 60)

Total:  1335